The 5 languages of Self-Love

Normally, when you think about February 14 you associate it with "Valentine's Day", but... what if this time it was different?

Improve your self-esteem through self-love, your mental health is the most important thing. This is why it is so important that you give yourself the importance that you really have.

We will reveal the five love languages but from a new perspective. But don't worry Flamboyan, you are not alone, we will take the first step with you.

The 5 languages of self-love are: 

1. Physical contact

2. Gifts

3. Affirmation words

4. Quality time

5. Acts of service

Physical contact

It is very important that you start with a facial and body routine that pampers your skin or vegan cosmetic products that keep your hair healthy.Our favorite and trusted cosmetic vegan brand is Banbu. 

Remember that your body is your perfect place and you should take care of it as such, therefore, bet on buying in vegan and sustainable stores that take care of you and the planet in which you live.

Gifts

The best gift you can give yourself is to have self-love, but.
sometimes it's nice to buy yourself something you've wanted for a long time.

Here are 3 gift ideas based on what you love the most:

1. Create your own gift. It can be a moment with yourself, of relaxation. We love candles. Their smell and the light they transmit relax us. Learn how to make your own candle with your favorite scent.
2. Make that plan that you like so much: a trip to the movies, a spa afternoon, maybe a hotel? Going with yourself can be a moment of reconnection.
3. Give yourself a gift in line with your values. At Beflamboyant we are more than vegan shoes, we are a way of life and we want to be part of the change.

Affirmation words

Look in the mirror Flamboyan, spend 10 minutes a day thinking about your virtues. Self-esteem is built by feeling loved by yourself, look at yourself and love yourself, we promise you that your confidence will change little by little.

Quality time

Time is one of the most valuable things we have the pleasure of enjoying. Spend some of your daily time doing things you enjoy, it will be a ritual. Set aside 20 minutes a day, we love to read, what do you love to do?

Spending time with yourself will help you to accept yourself, love yourself and connect with your inner self. 

Acts of service

These acts are those things that you do to please yourself, that take care of yourself.

Performing acts of service allows us to lead a calm, balanced and relaxed life. Do you want to know how? We leave you some examples: 

Clean and tidy your personal space often. Did you know that clutter negatively influences our mood and that tidiness favours our discipline and productivity?

Set your own limits. Sometimes we do things that we shouldn't and that harm us because we don't set our own limits.

The path that leads us to self-love is neither quick nor easy, self love is self care, but Flamboyan, we promise you that we will be present at every step you take, we are together in this little big change.